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People react to stress in many ways

Two people may be going through the same stress or crisis -- one person gains 30, 40, or 50 pounds and the other person stops eating and wastes away. Both reactions are dangerous! Too much weight gain or too much weight loss debilitates your health and leaves you open to a variety of illnesses and disease.

A different way to deal

Learn how to deal with stress in ways that don’t harm your body and don’t involve food. You can also use hypnosis to magnify your willpower for change, and learn more about the emotions that may be fueling your urges and cravings. Whether you are looking to lose weight or to gain or maintain weight, your hypnotherapist will work with you to develop specific goals and suggestions based on your personal habits and patterns of eating.

Stop the “yo-yo” effect!

Many people have limited success with diets and fads, and lose a great deal of weight, only to regain it all back at a later time. If you’ve bounced up and down in weight several times, then you know how frustrating it can be. By using hypnosis, you get your sub-conscious to work for you in ways that will last a lifetime. You can permanently transform your patterns of eating and your thoughts and beliefs about food, so that the old urges and cravings disappear for good.

See what Dr. Andrew Weil has said about hypnosis and weight control

For more information on hypnotherapy services contact:
Contemporary Hypnosis, South Salem, NY 10590 (914) 582-0856
email: cheryl@contemporaryhypnosis.com
Problems/comments regarding this website contact: webmaster@contemporaryhypnosis.com

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